Author Archives: newsjw3m

Increase protein intake to stay healthy

New Delhi (IANSlife) With hectic lifestyles, meeting deadlines, erratic work hours, nutrition intake is severely impacted. Hence, lifestyle diseases like diabetes, hypertension etc are on the rise and it’s time to face some hard facts, says an Indian nutrition expert. … read more

Prevent frizz in the humidity

New Delhi (IANSlife) The rainy season is a relief after hot summers, but with it comes humidity and no one appreciates sticky and unpleasant weather. Humidity also causes serious hair problems. When faced with a particularly humid day, even the … read more

Food guide for the monsoons

New Delhi (IANSlife) Monsoon comes with its own sets of concerns. While building on immunity has been the topic of discussion for the past one year, monsoons tend to affect the immunity and the body is susceptible to health issues … read more