Author Archives: newsjw3m

Easy ways to weight gain

New Delhi (IANSlife) How one can lose weight is a hot topic, but a lot of people also face an underweight problem. They try different methods with little or no success. Advice from friends and family members may not be … read more

Ghee to stay fit

New Delhi (IANSlife) Ghee is a pure clarified fat made from milk and milk products. Ghee is essential in some cultures, especially in the Indian diet. It is known as ‘samna’ as in Egypt, ‘Samn’ as in the Middle East, … read more