Lifestyle

Is it a Cold or the Flu?

New Delhi (IANSlife) Cases of common cold and flu (influenza) are on the rise. However, because both viral respiratory illnesses cause similar, often overlapping symptoms, distinguishing between them can be difficult. Dr Agam Vora, Chest Physician, Advanced Multi Specialty Hospitals, … read more

Why healthy eating is important

New Delhi (IANSlife) If you’ve ever asked someone for advice on how to stay healthy, they’ve undoubtedly told you to ‘eat a nutritious diet’, but really-what does that even mean? “It’s not necessary to make healthy eating difficult. You’re not … read more