New Delhi (IANSlife) The 12th of September is recognised as Mindfulness Day, with the goal of educating people about the benefits and worth of practising mindfulness as well as how to do so. Research has proven that mindfulness training reduces … read more
New Delhi (IANSlife) Each woman is affected by menopause in a unique way. Numerous symptoms, including irregular periods, hot flashes, sweating, sleep difficulties, mood swings, irritability, hip and back pain, and more, are associated with this transition for many women. … read more
New Delhi (IANSlife) In recent months, what we have been witnessing is a great shift in the beauty industry. Skincare and wellness products are now front and centre, shadowing the pre-pandemic focus on make-up and beauty. Going through a pandemic … read more
New Delhi (IANSlife) Everyone immediately judges another individual based on their appearance and how they seem. Even in romantic situations, a man’s appearance and demeanor are what first draw a woman to him. However, there are other things that catch … read more
New Delhi (IANSlife) Cases of common cold and flu (influenza) are on the rise. However, because both viral respiratory illnesses cause similar, often overlapping symptoms, distinguishing between them can be difficult. Dr Agam Vora, Chest Physician, Advanced Multi Specialty Hospitals, … read more
New Delhi (IANSlife) If you love the latest products you’re not alone! There are a whole bunch of new launches in both beauty and fashion which are a must try for the season. Here are some of our favourites: Nykaa … read more
New Delhi (IANSlife) The country’s economy battles with inflation, and food prices have skyrocketed. For instance, edible oils and wheat, along with other food essentials, have seen price spikes that are already burning a hole in customers’ wallets. “Earlier, food … read more
New Delhi (IANSlife) During the monsoon, there is an increased chance of getting a cold or other gastrointestinal infections, particularly for pregnant women. You should take steps to ensure that your food is taken care of in addition to the … read more
New Delhi (IANSlife) Menstruators on average have about 450 periods during their lifetime which translates to 7 youthful and productive years spent menstruating. Damn!! The agony and the pain, it’s real. Periods are directly related to mental, reproductive, and skin … read more
New Delhi (IANSlife) A romantic relationship might flourish amid the soft cold of an overcast sky with a brief downpour. A unique series on PocketFM will feature stories of love, friendship, retribution, and joy. The top five audio series to … read more