Author Archives: newsjw3m

Choosing skin-friendly sanitizer for kids

New Delhi (IANSlife) Hand hygiene is extremely important, especially at a time when we are fighting a pandemic. Despite knowing that hands are the main pathways of germ transmission, it is almost impossible to resist children from touching objects. So, … read more

Empowering home chefs

New Delhi (IANSlife) Inderpreet started following his passion of cooking 20 years back by inventing new dishes and eventually catering food for small parties. Five years ago, he decided to take a step further in his passion and started making … read more

Why your pre-workout meal is important

New Delhi (IANSlife) Nutrition is integral when it comes to the energy needed to perform strength or endurance training, just like the nutrition needed for recovery post-workout. Why is there a need for pre-exercise nutrition? Fuelling up before a workout … read more