Author Archives: newsjw3m

Say Goodbye to Travel Anxiety

New Delhi (IANSlife) We all enjoy travelling, and now that the world has opened up as a result of the pandemic, everyone has a reason to travel even more, almost with a vengeance! However, travel can be very stressful on … read more

Seven approaches to intermittent fasting

New Delhi (IANSlife) Fasting completely or partially for a set period of time before eating normally again is what intermittent fasting entails. According to some studies, this way of eating may provide advantages such as weight loss, improved health, and … read more