Actress and fitness icon Malaika Arora marked International Yoga Day by reflecting on her long-standing relationship with yoga, describing it as a practice that has gradually evolved into a passion and a way of life.
Sharing a series of photographs on Instagram, Malaika showcased herself performing different yoga asanas, offering fans a glimpse into the fitness routine that has helped her maintain her health and well-being over the years.
Accompanying the pictures, she wrote, “Yoga has been a part of my life for years, not just as a workout, but as a way to reconnect, reset, and find balance. What started as a practice became a passion and eventually a way of life. A journey of breath, balance, and showing up. Grateful for everything yoga continues to teach me every single day. Happy Yoga Day—keep breathing, keep growing.”
Widely regarded as one of Bollywood’s fittest celebrities, Malaika has consistently promoted a healthy lifestyle through regular yoga and fitness sessions, many of which she shares with her followers on social media.
On the occasion of International Yoga Day, several Bollywood stars also celebrated the ancient practice by posting photos and videos of their yoga routines, highlighting its role in promoting physical fitness, mental wellness and inner balance.
Actor Shahid Kapoor, while attending a Yoga Day event in Mumbai, spoke about yoga’s significance in India’s cultural heritage. He said yoga brings together the mind, body and soul, helping individuals become healthier, stronger and more flexible while also improving overall well-being.
International Yoga Day, celebrated every year on June 21, continues to witness enthusiastic participation from celebrities and fitness enthusiasts across the country, reinforcing the importance of yoga as a holistic approach to health and mindful living.
With inputs from IANS