New Delhi (IANSlife) In recent times, our lifestyles have become far more unpredictable, even as we stay home. We no longer have fixed schedules, especially when it comes to our meals. In fact, with work-from-home becoming the new norm, we … read more
New Delhi (IANSlife) For everyone who thinks spending a huge amount of money to achieve the skin of their dreams is the way to go, they are mistaken. According to various dermatologists, a plethora of posh and frilly cosmetic products … read more
New Delhi (IANSlife) National Parents Day, a day that commemorates parenthood and appreciates the love, efforts, and sacrifices of parents towards their kids is celebrated every year on the fourth Sunday of July. Last year, most of us had extended … read more
New Delhi (IANSlife) Protein intake is a widely-discussed issue among those trying to achieve their fitness goals like building muscle mass or muscle loss after intensive fitness training. Since women tend to have lower quantities of lean mass and more … read more
New Delhi (IANSlife) With hectic lifestyles, meeting deadlines, erratic work hours, nutrition intake is severely impacted. Hence, lifestyle diseases like diabetes, hypertension etc are on the rise and it’s time to face some hard facts, says an Indian nutrition expert. … read more
New Delhi (IANSlife) It is no secret that stress levels are at an all-time high. Habits have transformed and life as we knew it, changed right in front of our eyes. A tangible psychological impact of going through this very … read more
New Delhi (IANSlife) Nykaa, India’s leading beauty and fashion destination, recently opened doors to a whole new world of international beauty brands, with the launch of the Global Store on the Nykaa App. Keeping its promise of bringing some of … read more
New Delhi (IANSlife) Recent years have seen an influx of health and fitness trends, especially pertaining to diets, making their way into our social media news feeds and our daily lives. More often than not, these trends simply include superfoods … read more
New Delhi (IANSlife) Till a major Bollywood star opened up about her struggle, the subject of depression rarely featured in public discourse in India. This lack of public awareness about this common mental ailment does not seem strange given that … read more
New Delhi (IANSlife) With virtual dating having taken over during Covid lockdowns, a new research has revealed how the pandemic has changed various facets of dating, with 48 per cent of single Indians claiming there is an “increased focus on … read more