Yoga makes Mind and Body healthy – Jharkhand Governor

Ranchi: On the 9th International Yoga Day, a mass yoga exercise program was organized at Raj Bhavan in Ranchi on Wednesday.

Jharkhand Governor C.P. Radhakrishnan performed various forms of Yoga Asana. On this occasion, Governor Radhakrishnan wished everyone Happy International Yoga Day. He said Yoga is an invaluable gift of India to the world. Yoga is such a practice and process, which not only makes the body healthy but also makes the mind healthy.

There is the physical, mental, and spiritual development of a person by doing yoga. C.P. Radhakrishnan said that the one who does yoga will remain healthy. The Governor added by doing yoga, we become self-motivated and are able to work continuously without any hindrance. Yoga ends the laxity of the joints of the body, blood circulation and you can work more actively. 

Prime Minister Narendra Modi’s contribution to promoting Yoga and raising its stature on the global stage is commendable. During the Covid-19 Pandemic, the whole world adopted yoga practices and it also proved to be effective in the treatment of infected persons.

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