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Ghee to stay fit

New Delhi (IANSlife) Ghee is a pure clarified fat made from milk and milk products. Ghee is essential in some cultures, especially in the Indian diet. It is known as ‘samna’ as in Egypt, ‘Samn’ as in the Middle East, … read more

Keep your teen from smoking

New Delhi (IANSlife) Smoking is a habit that is detrimental for people across all ages. For kids, it starts as fun, becomes a habit and later an addiction. There are various trigger points like peer pressure which relate smoking to … read more