Offtrack

100 Indian artists under one roof

New Delhi (IANSlife) The Art of India exhibition, brings together art lovers, experts, and creators, in an effort to make art more democratic and accessible by showing a collection of over 150 works by various Indian artists. This is the … read more

Holi specialities

New Delhi (IANSlife) Holi’s vibrant colours-pink hands, green cheeks, scarlet on the forehead, and yellow on the nose-would be meaningless without food. To offer you a taste of Holi and a burst of flavours, we’ve included some recipes for delectable … read more

A hearty Pistachio Soup

New Delhi (IANSlife) Pistachios are a complete protein source with all 9 amino acids which aids in anti-aging, mental and physical health, promoting better skin and hair. This multifaceted plant- based superfood is a must have in ones fitness journey. … read more

Magical Potions for PCOD/PCOS

New Delhi (IANSlife) Eight of the 10 women suffer from Polycystic Ovary Syndrome (PCOS). PCOS is caused by stress at home, work, and even during studying. It’s the unhealthy lifestyle that many women nowadays lead. Women with PCOS must exercise … read more

Why it’s important to time your workouts

New Delhi (IANSlife) A common misconception around fitness remains that working out for longer durations fetches better results. The reality is quite the contrary. The ideal duration of exercise varies depending on your fitness goals. Timing your workouts ensures that … read more

Experience the magnificence of the jungles

New Delhi (IANSlife) Wildlife safaris are unquestionably one of the most sought-after adventures of a lifetime once you’ve had the opportunity to participate in one. Prepare to lose yourself in India’s wise woodlands in advance of World Wildlife Day. Taj … read more