Lifestyle

Fasting delicacies

New Delhi (IANSlife) Various food restrictions apply during Navratri; some ingredients are permitted while others are not. At this time, foods must only be salted with rock salt, and wheat flour must be avoided; instead, substitutes such as Kuttu atta … read more

5 days of spring cleaning

New Delhi (IANSlife) With the onset of spring, it’s the ideal time to tackle the long overdue task of a whole-home deep clean. From the living room to the bathroom, bedroom and beyond, you can take a holistic approach to … read more

7 audiobooks to help you sleep better

New Delhi (IANSlife) The foundation of both bodily and mental health and wellbeing is sleep. Audiobooks can help you relax and unwind before going to sleep with methods like calming meditations, hypnosis therapy, and breathwork. We’ve put together a selection … read more

Benefits of a hot shower?

New Delhi (IANSlife) Have you ever had a tough time deciding between whether to take a cold shower and a hot shower? Well, you’re not alone. A hot shower is just so relaxing and hard to resist after a long … read more

How to nail the ‘no-makeup’ look

New Delhi (IANSlife) These days, a lot of us opt for a minimal makeup look rather than wearing full-on makeup, and the style is becoming increasingly popular among younger people. There has been a sudden change in people’s preferences, and … read more

Power dressing can amplify success

New Delhi (IANSlife) Did you know that your clothes have a way of communication before you initiate a conversation with anyone? A study has found that first impressions (that last for a very long time) about your personality, confidence, trustworthiness … read more