New Delhi (IANSlife) Good nutrition is incomplete without components like vitamins and minerals, that are needed in smaller quantities than carbs, protein and fats, but they’re what keep the human body functioning optimally. Think of them as the small nuts … read more
New Delhi (IANSlife) Tired of waking up to the usual alarm? How about starting your mornings with the sounds of birds chirping instead, with the added bonus of lush, green afternoons, and nights spent under brightly lit skies? What about … read more
New Delhi (IANSlife) Let’s admit it. No Indian festival is ever complete without some sweet and savoury flavours in our households. Especially when it comes to occasions like Holi, Diwali, and Ganesh Chaturthi, these sweets are unmissable. Since the much-awaited … read more
New Delhi (IANSlife) Have you ever felt misjudged and always seeking outside validation because of the way you look physically? Perhaps it is your stretch marks that bother you or perhaps your big thighs, maybe your breasts are small or … read more
New Delhi (IANSlife) Wedding decor can be fun if you love to design. Interior designers are often involved in wedding themes these days and Aatika Manzar, Founder Director at Aatika Manzar Designs share some simple ideas to help them plan … read more
New Delhi (IANSlife) In this technology savvy world, our food content and quality is also being affected and driven by various factors like taste and convenience, rather than nutritional value and quality. The choice of food is becoming “fast” rather … read more
New Delhi (IANSlife) Amid concerns about the third wave of Covid-19, the onset of September has quietly heralded the grand festive season of the year. With the outdoor celebrations requiring observation of Covid-appropriate behaviour, people must also not let their … read more
New Delhi (IANSlife) Has your waistline expanded since the pandemic began? Don’t worry, you are not alone. A lifestyle that confines you inside the four walls of a house, with limited movement, is bound to add inches to your tummy. … read more
New Delhi (IANSlife) Yoga is a time-honoured tradition in our county and with the worldwide celebration of International Yoga day, yogic practices have evolved from Indian to becoming global traditions. Over centuries of inheriting this practice, Yoga is lifestyle routine … read more
New Delhi (IANSlife) In India Coconut has been and continues to be a household and age-old ingredient. Coconut based hair oil is nothing short of a super ingredient that has been used in beauty regimes for decades. From hair growth … read more