Asanas for winters
New Delhi (IANSlife) Winter is here, and it’s time to make a few changes to our lifestyle. “Winter is a time when body heat tends to increase. That’s why we tailor our diet according to the season. You can also … read more
New Delhi (IANSlife) Winter is here, and it’s time to make a few changes to our lifestyle. “Winter is a time when body heat tends to increase. That’s why we tailor our diet according to the season. You can also … read more
New Delhi (IANSlife) Menstrual health comprises the physical, social and mental aspects related to menstruation or periods. In India, women’s health has been given secondary importance due to a male dominant society, illiteracy, low socio-economic conditions and ignorance. The most … read more
New Delhi (IANSlife) Have your children pleaded and negotiated with you for extended screen time? ‘Just five minutes more please, sounds familiar, right? However, when the five minutes deadline is over, we get to see their tantrums and at times … read more
New Delhi (IANSlife) These days everywhere you look, you spot people talking about things not going right or how they feel stressed and “depressed”. Depression has hit society in the worst way ever – right from adults to kids being … read more
New Delhi (IANSlife) Putting yourself out there can be nerve-wracking and sometimes all you need is an act of kindness and a compassionate gesture for a comfortable dating experience. According to a recent survey by Bumble in India, emotional connection … read more
New Delhi (IANSlife) In todays day and age with the kind of food available, nutrition is generally lacking in the growing kids. To build a strong immune system, children need the right and enough nutrients. Below are a few Superfoods … read more
New Delhi (IANSlife) In the fashion world it’s not just the clothes that are the focus, hairstyles too come in and out of trend. Cuts, colour, styles are all part of the fashion format. Hair colour is also a style … read more
New Delhi (IANSlife) The spiritual element of wellness can be the most personal piece of the puzzle when trying to place all dimensions of wellness together. Generally, people like to live a life with meaning and purpose. When these goals … read more
New Delhi (IANSlife) In the last few years, we have seen the rise of homegrown skincare brands in a way that could easily challenge the popularity of international bestsellers. Moreover, New Age generations are also leaning towards clean products which … read more
New Delhi (IANSlife) Diwali is incomplete without an exchange of gifts… the question is, what is appropriate and what isn’t? Should it be fashion-based or tech? Should it be something for the home of something more personal? There’s an easy … read more