Lifestyle

5 ways to promote breastfeeding

New Delhi (IANSlife) Welcoming a newborn into the world is a magical experience, but it often comes with challenges, especially when it comes to establishing breastfeeding. For new couples navigating the intricate journey of parenthood, Dr Harini Manjunath, Chief Scientific … read more

Mistakes that are making your sinus worse

New Delhi (IANSlife) Sinus infections, often triggered by preceding illnesses such as the cold or flu, can be both disruptive and persistent. While these infections typically run their course in about a week, some individuals experience prolonged and intensified sinus … read more

Tips to avoid dry skin during the winter

New Delhi (IANSlife) During the winter months, many individuals experience the discomfort of dry skin. The combination of cold wind, low humidity, and indoor heating can strip our skin of its natural moisture, leaving it dry, tight, and flaky. However, … read more

7 Relationship Red Flags

New Delhi (IANSlife) Red flags in a relationship signal behaviors, attitudes or dynamics that indicate unhealthy, abusive or incompatible patterns – warning signs that something is amiss no matter how attracted you feel. They suggest an unwise match even early … read more

Those willing to surrender to the music

New Delhi (IANSlife) The last time I heard Beethoven’s “Pastoral” Symphony and exchanged notes with my fellow concertgoer after the encore, I remember being intrigued by how the thunderstorm in the fourth movement had evoked utterly disparate emotions in us, … read more

Savour the diverse tastes of India

New Delhi (IANSlife) As the spirit of patriotism fills the air on Republic Day, immerse yourself in a culinary journey with these appetising dishes that celebrate the essence of India. From spice-infused delights to dishes featuring the purity of white … read more

Start your day right with nutty goodness

New Delhi (IANSlife) Peanut butter is more than simply a spread; it’s a tasty lifestyle choice that has become a staple at grocery stores, making it a household favourite. This nutty delight, influenced by Western culture, has become an important … read more

Winter affecting menstrual cycle?

New Delhi (IANSlife) As winter arrives and the cold winds sweep in, our bodies experience a change that goes beyond just the chilly weather. During the cold weather, when people often feel lazy and slow, women who menstruate deal with … read more