New Delhi (IANSlife) In recent years, the pace of our life has accelerated significantly and become much more demanding. This is particularly true of millennials. Stress, irregular sleep patterns, fast food, and a lack of physical activity have all become … read more
London (IANS) A healthy diet and avoiding the news helped prevent anxiety and depression during Covid-19 — even better than interacting with friends, following a routine, or pursuing hobbies, researchers have found. Dr Joaquim Radua led a team of Barcelona-based … read more
Advocates of police reform claim that September 22 was the ‘Police Reform Day’ – it marked the occasion when India’s Supreme Court gave certain directions in this regard way back in 2006 – and basically pitch on the point that … read more
New Delhi (IANSlife) An alarming fact of the 21st century is the growing prevalence of detrimental mental conditions amongst individuals across age groups. Stress has become an unavoidable part of day-to-day existence, with people facing new challenges regularly, be it … read more
New Delhi (IANSlife) There are never any simple solutions or answers to mental health challenges, this is especially true for suicide. Those who contemplate ending their lives are usually at an emotionally draining and isolating precipice of a mental health … read more
Tehran (IANS) Russia’s invasion of Ukraine has precipitated a series of geopolitical changes that have forced many nations to identify their strategic imperatives and clarify their positions on a number of issues they may have preferred not to address. Russian … read more
Varanasi (IANS) The first-ever ‘GI Mahotsav’, an exhibition of invaluable treasures of ‘Incredible India’, will be held in Varanasi from October 16 to 21. The Mahotsav will showcase the region specific ‘Geographical Indication’ (GI) tagged products from 11 states of … read more
New Delhi (IANSlife) Indian millennials frequently experience stress and anxiety since they belong to a generation that is constantly rushing to finish their tasks and accomplish their objectives. Concentration issues, tiredness, alterations in sleep and food patterns, and feelings of … read more
New York (IANS) Proving yet again that age has g-ot nothing to do with success, seven Indian-American women have made it to the Forbes’ ’50 over 50′ list of 200 entrepreneurs, investors, creators and entertainers. While Manjusha Kulkarni, co-founder of … read more
New Delhi (IANSlife) Listening to music at bedtime can help in slowing down our heart rate and breathing, and in bringing down levels of stress hormones, easing us into the sleep mode A good night’s sleep is a vital component … read more