New Delhi (IANSlife) Pole fitness, a dynamic and captivating form of exercise, has gained popularity worldwide due to its unique combination of dance, acrobatics, and strength training. While some people may hold preconceived notions about pole dancing and the clothing … read more
New Delhi (IANSlife) Rainy Season has come along with lots of health issues and mouth-watering junk food options. But one thing we shouldn’t compromise is our immunity and health. Dr Rohini Patil, MBBS & Certified Nutritionist shares her insights on … read more
New Delhi (IANSlife) It’s easy to forget that our eyes are susceptible to damage from the sun’s powerful rays. Prolonged exposure to sunlight (UV rays) without proper protection can lead to a range of eye conditions, and also damages the … read more
New Delhi (IANSlife) Yoga Festivals are a harmonious celebration of uniting renewal, strength and community while preserving its heritage. It is an unparalleled experience where people immerse themselves in meditative exercise and spirituality to connect with their surroundings with the … read more
New Delhi (IANSlife) What modern lifestyle robs us of, a holiday should restore detoxifying us physically, spiritually, and digitally. What does a wellness vacation really entail? Is it attending yoga retreats, indulging in spa sessions, or there’s more to it? … read more
New Delhi (IANSlife) Celebrate the unsung heroes of our lives this Father’s Day. From their strength and wisdom to their unwavering love and support, fathers truly deserve our heartfelt appreciation. Let’s take a moment to recognise the remarkable impact fathers … read more
New Delhi (IANSlife) Get ready to embark on a mouth-watering adventure as we explore the realm of snacking like never before. Imagine a world where you can indulge in delicious treats guilt-free, without compromising your health goals. That’s right – … read more
New Delhi (IANSlife) A new pair of sunglasses is commonly regarded to be the icing on the cake of a flawless outfit. The right pair of sunglasses may transform an incomplete and half-hearted ensemble into something put together and deliberate. … read more
New Delhi (IANSlife) After a hard day, taking a soothing shower is a beloved ritual and a revitalising pleasure. You could, of course, occasionally take a longer bath and indulge in more skincare regimens, but have you ever taken a … read more
New Delhi (IANSlife) Maintaining a healthy and confident smile is essential, as it speaks a lot about our personality. However, not everything turns out the way we plan them to and that is why certain things including facial aesthetics require … read more