Lifestyle

5 Yoga Poses for back pain

New Delhi (IANSlife) Back pain affects people of all age groups and is one of the world’s leading causes of disability. Back pain can be divided into the areas of neck (cervical), mid-back (thoracic), lower back (lumbar) or coccydynia (tailbone … read more

Plan your winter getaway

New Delhi (IANS) The festive season brings with it much cheer aside from the usual celebrations as India welcomes international travellers once again. Re-connect with friends and family you haven’t had an opportunity to meet in the past year while exploring … read more

Get Your Skin Winter Ready

New Delhi (IANSlife) Rashes, dry and flaky patches of skin are some of the most prevalent skin issues during winter. As the intake of fluid decreases during the winter, dehydrated skin becomes a battleground for various skin issues. Therefore, it’s … read more

Fashion tips for bachelors

New Delhi (IANSlife) Your best friend is getting married, and here is your chance to party like no tomorrow. The great fat Indian wedding season necessitates the best bachelor parties, which range from lavish poolside activities to beach vacations and … read more

Asanas for winters

New Delhi (IANSlife) Winter is here, and it’s time to make a few changes to our lifestyle. “Winter is a time when body heat tends to increase. That’s why we tailor our diet according to the season. You can also … read more

Common menstrual problems

New Delhi (IANSlife) Menstrual health comprises the physical, social and mental aspects related to menstruation or periods. In India, women’s health has been given secondary importance due to a male dominant society, illiteracy, low socio-economic conditions and ignorance. The most … read more