New Delhi (IANSlife) Ayurveda describes sleep as a basic instinct of life, essential to all living beings. Happiness and unhappiness, nourishment (proper physique) and non-nourishment, strength and debility, vigour and vitality, knowledge and ignorance, life span and death – all … read more
New Delhi (IANSlife) Obesity is not a disease, but a lifestyle disorder that has emerged from the choices we make in terms of what we consume and how much we exercise. It is a challenge that has been evolving rapidly … read more
New Delhi (IANSlife) There are many myths that are believed in the promise of healthy, lustrous hair as we move from winter to summer. Let’s say you may have been informed or heard not to wash your hair every day … read more
New Delhi (IANSlife) We’ve heard a lot of people say ‘don’t work out during your periods,’ ‘it will strain your body,’ ‘you will not have energy, it is not good for the body’.. and so goes the list. But what … read more
New Delhi (IANSlife) The fact is that most individuals wish to reduce weight as rapidly as possible, and we live in a culture where fast satisfaction and instant results are anticipated. Fad diets are diet regimens that promise significant weight … read more
New Delhi (IANSlife) When it comes to learning how to do a smokey eye, there are a few eye makeup brushes that are very necessary for achieving the greatest results. The three eye makeup brushes below, the Pro Medium Eyeshadow … read more
New Delhi (IANSlife) Now that you’re done celebrating the vivacious festival brings with its burst of colours – on your skin and hair, and inescapably on your clothes, here’s what you can do instead of getting rid of your outfit … read more
New Delhi (IANSlife) Every year, Women’s Day celebrates the talent, uniqueness, and heights that women across industries are achieving every day and making their mark for a more diverse, equitable and inclusive future. To celebrate this day and raise a … read more
New Delhi (IANSlife) Holi is a joyous festival of colours, music, and delicious food that people of all ages celebrate with great enthusiasm in India. As a pet owner, you can make Holi even more special by involving your furry … read more
New Delhi (IANSlife) Giving oneself the essential validation is the secret to boosting your self-esteem. Start by making a list of all the traits, skills, and attributes that make you exceptional and distinctive. Make certain to add qualities that nobody … read more